Now I've never done anything quite like it... This gym has: Sport Yoga, TRX Group Sessions, TRX Boot Camp, and Boxing. It's a suspension training workout that is designed to use your body weight as a training tool to build muscle, increase flexibility and tighten your core.
So I am very nervous and excited to start this but I NEED IT! I'm going to start on the 2nd of January (as my New Years Resolution) as well as eating more protein and less carbs... I'm going to be ripped before my trip if it kills me :)
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